THE BOOK

A Physician's Integrative Guide Through Perimenopause and Menopause

A medically informed guide created to help women better understand perimenopause, menopause, and lifelong wellness.

CliniPause book hero
ABOUT THE BOOK

Understand the Changes. Navigate Them With Confidence.

Perimenopause and menopause can bring changes that affect everyday life.

This guide provides accessible information to help women understand these transitions, recognize common concerns, and become more informed about their health.

The CliniPause Solution Handbook cover
ABOUT THE AUTHOR

Written by Dr. Ivanah Thomas, MD

Founder of CliniPause, Dr. Thomas wrote this handbook to bring medically informed, compassionate guidance on perimenopause and menopause to every woman who needs it.

Meet the CliniPause Team

What You'll Explore

Understanding Perimenopause

Learn about the transition and the changes that can occur along the way.

Understanding Menopause

Explore the physical and hormonal changes associated with menopause.

Hormone & Wellness Support

Learn about different approaches to supporting your health and wellbeing.

Making Informed Decisions

Gain knowledge that can help you have more meaningful conversations about your healthcare.

Not Sure Where to Start?

Book a Consultation

The service categories above follow the existing site's listed wellness programs, including hormone therapy, vaginal rejuvenation/O-Shot, aesthetics, weight loss plans, peptides, and menopause care.

Book a Consultation
CliniPause consultation